For transformation to occur a physically shape doesn't need to change. Spiritual transformation is not something that we can see with the physical eye but we can feel and experience the changes in our life. In Metaphysics, transformation is not a process that ever ceases. We continue to evolve and grow as we journey through our lifetimes. These changes can be subtle, maybe changing a habit, setting a new goal, or significant, like a change in career, relationships or a move. Whatever the change may be we need to honour the process and be proud of the journey.